Complimentary Discovery Call
A 45 minute deep dive, exploring your health concerns & wellness goals to determine if we are a good fit to help you achieve them. Leave with a personal action step you can start on right away!
Your Body Has the Blueprint.
It’s Time to Activate It.
You’ve got big goals, big dreams — and the drive to make them happen. But somewhere along the way, your energy dipped, your focus faded, or your body started sending signals that something’s off. You’ve tried to push through (because that’s what you do), but deep down, you know there’s a smarter way forward.
Here’s the truth: your body isn’t broken. It’s brilliant. Every symptom — from fatigue and weight gain to hair loss or brain fog — is your body’s way of communicating. It’s not holding you back; it’s guiding you toward what it needs to perform at its best.
Through advanced functional lab testing and strategic, personalized guidance, we’ll uncover the real reasons behind your imbalances — and create a clear, actionable plan that’s unique to you to optimize your health from the inside out.
Each program is designed to meet you exactly where you are, providing the right blend of insight, support, and expert direction to help you reclaim your energy, confidence, and inner glow. Because when your energy, metabolism, and mind are in sync, everything else flows — your focus sharpens, your confidence rises, and your results amplify.
This isn’t another quick fix or restrictive plan. It’s your path to lasting vitality, balance, and performance — so you can show up fully in every area of your life and feel unstoppable doing it.
Rally
A 7 session jump start focused on recognition of your biggest health concerns and desired health goals.
Together, we’ll help you implement lifestyle changes in diet, rest, exercise, stress reduction, and supplementation to transform your energy into actionable steps where you will see noticeable changes quickly!
What it reveals:
Sensitive foods contributing to inflammation
Recommended foods to prioritize based upon reactive foods/sensitivities and metabolic type
Identification of foods to avoid that may be contributing to symptoms
Recommended macro proportions (protein/fat/carbs) based upon metabolic typing assessment
Continuous blood sugar monitoring for the initial 6 weeks to inform nutritional strategy and customize lifestyle habits
Restore
A 7 session package emphasizing cutting-edge functional lab testing and through health questionnaires to uncover hidden healing opportunities within your hormone, immune, digestive, detox, energy, and nervous system to help you restore your body and develop positive health habits that will lay the foundation for long term success.
This is a great option for those who may feel “stuck” and tried various other health avenues with little to no significant change OR maybe you are already in good health but want to “level up” to achieve a specific goal or state of health for your most fulfilled life. This a great option for you!
What it reveals:
Cortisol levels and adrenal function
Imbalances in body building up & breaking down
Sex hormone levels
Immune function
Bacterial, fungal, and parasitic infections
Gut microbiome imbalances
Intestinal permeability dysfunction “aka leaky gut”
Digestive enzyme function
Protein, fat, carbohydrate metabolism markers
Liver markers/detoxification capacity
Oxidative stress markers
Inflammatory markers
Let’s Chat If You…..
Are tired of symptoms & intuitively know something is out of balance with your body but are unsure about how to correct it
Know you need to make changes but feel stuck in your health journey
Have maybe made a few lifestyle changes in the past but haven’t been able to achieve your target health goals
Have a goal in mind but are uncertain about the path to take
Are confused by the wealth of conflicting information that exists today and would like a personalized approach to optimize your health
Have been instructed by a medical professional to make lifestyle changes to manage a health condition or improve general health parameters
Want an accountability partner to help reach your goals
Want to have more energy and less stress to create a balanced life that feels good so you can do more of the things you enjoy
Want to show up for yourself and your family as the best version of you
Revolutionize
This 13 session, intensive package is focused on total transformation and includes everything from both the Rally and Restore packages. This package includes the most cutting edge functional lab testing, continuous glucose monitoring, real-time biodata technology to help inform dietary habits and changes, a transformative resource guide/workbook to support you on your journey, fun and quick exercise guides to challenge you as you progress, and more. We’ll dive deep into your hormone, immune, detoxification, digestive, energy, nervous, and even oxidative systems to uncover your unique healing opportunities. We’ll work together in our sessions to cultivate a unique lifestyle plan for you that supports your body’s needs, your personal values, and in alignment with your goals. This package is for those who truly want to revolutionize their health and wellness.
What it reveals:
Sensitivities & nutrition suggestions to reduce inflammation
Your metabolic type & how to eat to support your body’s unique metabolic needs (maximize satiety, energy, and nutrient intake for healthy, balanced weight)
Blood sugar patterns and dysregulations, opportunities to stabilize blood sugar response
Support with identifying optimal macro ratios
Cortisol levels/adrenal function
Imbalances in body building up & breaking down
Sex hormone levels
Immune function
Digestive markers and enzyme function
Protein, fat, carbohydrate metabolism markers
Liver markers/detoxification capacity
Oxidative stress markers
Bacterial, fungal, and parasitic infections
Intestinal permeability dysfunction “aka leaky gut”
Inflammatory markers
