Complimentary Discovery Call

A 45 minute deep dive, exploring your health concerns & wellness goals to determine if we are a good fit to help you achieve them. Leave with a personal action step you can start on right away!

Beyond Brave, Health Coaching, Empowered, Purpose
Balance, Purpose, Direction, Health Coaching

Your Body Has the Blueprint.

It’s Time to Activate It.

You’ve got big goals, big dreams — and the drive to make them happen. But somewhere along the way, your energy dipped, your focus faded, or your body started sending signals that something’s off. You’ve tried to push through (because that’s what you do), but deep down, you know there’s a smarter way forward.

Here’s the truth: your body isn’t broken. It’s brilliant. Every symptom — from fatigue and weight gain to hair loss or brain fog — is your body’s way of communicating. It’s not holding you back; it’s guiding you toward what it needs to perform at its best.

Through advanced functional lab testing and strategic, personalized guidance, we’ll uncover the real reasons behind your imbalances — and create a clear, actionable plan that’s unique to you to optimize your health from the inside out.

Each program is designed to meet you exactly where you are, providing the right blend of insight, support, and expert direction to help you reclaim your energy, confidence, and inner glow. Because when your energy, metabolism, and mind are in sync, everything else flows — your focus sharpens, your confidence rises, and your results amplify.

This isn’t another quick fix or restrictive plan. It’s your path to lasting vitality, balance, and performance — so you can show up fully in every area of your life and feel unstoppable doing it.

3 Package Options for You to Choose Your Healing Journey

  1. Rally Your Strengths & Jump Start Your Healing

  2. Restore Your Balance & Ignite Meaningful Change

  3. Revolutionize Your Life through a Total Transformation

Rally

A 6 session jump start using cutting-edge functional lab testing & real-time data to explore key factors including food sensitivities, mineral imbalances, and blood sugar regulation. This package allows for a lower entry price point yet still offers quick and meaningful results when it comes to restoring energy levels and health.

Together, we’ll help you implement lifestyle changes in diet, rest, exercise, stress reduction, and supplementation to transform your energy into actionable steps where you will see noticeable changes quickly!

Labs/Data Reveal:

  • Recommended foods to prioritize

  • Identification of sensitive food contributing to symptoms/inflammation

  • Real-time blood sugar levels to inform nutritional strategy and customize lifestyle habits

  • How your body is producing and conserving energy

  • Mineral imbalances

  • Insight into heavy metal toxicity

Lab Tests: Food Sensitivity Test

& Mineral Analysis

***Option to Replace Mineral Analysis Test with:

  • Blood Chemistry Panel or

  • Intestinal Permeability Screen

***Optional add on: Metabolic Typing Assessment

Restore

A 6 session, level-up package including industry leading functional health labs testing hormone levels, gut health & pathogens, food sensitivities, and real-time blood sugar monitoring. We utilize your lab results & comprehensive lifestyle questionnaires to uncover hidden healing opportunities within your hormone, immune, digestive, detox, energy, and nervous systems, helping you restore your body and develop positive health habits that will lay the foundation for long term success.

This is a great option for those who may feel “stuck” and tried various other health avenues with little to no significant change OR maybe you are already in good health but want to “level up” to achieve a specific goal or state of health for your most fulfilled life. This a great option for you!

Labs/Data Reveal:

  • Recommended foods to prioritize

  • Identification of sensitive food contributing to symptoms/inflammation

  • Real-time blood sugar levels to inform nutritional strategy and customize lifestyle habits

  • How your body is producing and conserving energy

  • Cortisol patterns and adrenal function

  • Imbalances in body building up & breaking down

  • Sex hormone levels

  • Immune function

  • Bacterial, fungal, and parasitic infections

  • Gut bacteria imbalances/microbiome health

  • Digestive enzyme function

  • Protein, fat, carbohydrate metabolism markers

  • Liver markers/detoxification capacity

  • Oxidative stress markers

  • Inflammatory markers

Lab Tests: Cortisol & Hormone Panel, Gut Health & Pathogen Stool Test, Food Sensitivity Test, Mineral Analysis

**Option to Replace Mineral Analysis Test with:

  • Blood Chemistry Panel or

  • Intestinal Permeability Screen

***Optional add on: Metabolic Typing Assessment

Revolutionize

This 12 session, comprehensive program is focused on Total Transformation, building upon the state-of-the-art functional lab tests in the Restore package, and adding in a deeper layer of assessment examining toxic burden in the body as a contributor to health symptoms.

Together we’ll deeply explore how to optimize your nutrition through a lens of metabolic typing - identifying the foods and ratios that fuel your body best and we’ll use continuous glucose monitoring, and real-time biodata technology to help inform dietary habits and changes.

We’ll work together in our sessions to cultivate a unique lifestyle plan for you that supports your body’s needs, your personal values, and in alignment with your goals. This package is for those who truly want to revolutionize their health and wellness. Real, lasting change extends beyond systems and strategies — it involves reshaping the core beliefs and daily patterns that determine how you show up in life. When you bring your physical state and mental approach into alignment, sustainable progress happens organically instead of relying on sheer determination. The Revolutionize Package serves those who are all in — ready not just to reclaim vitality, but to reach a level of wellness that once seemed beyond possibility.

Labs/Data Reveal:

  • Sensitivities & nutrition suggestions to reduce inflammation

  • Your metabolic type & how to eat to support your body’s unique metabolic needs (maximize satiety, energy, and nutrient intake for healthy, balanced weight)

  • Recommended macro proportions (protein/fat/carbs) based upon metabolic typing assessment

  • Blood sugar patterns and dysregulations, opportunities to stabilize blood sugar response

  • Stress/Cortisol patterns/adrenal function

  • Imbalances in body building up & breaking down

  • Sex hormone levels

  • Immune function

  • Digestive markers and enzyme function

  • Protein, fat, carbohydrate metabolism markers

  • Liver markers/detoxification capacity

  • Oxidative stress markers

  • Bacterial, fungal, and parasitic infections

  • Inflammatory markers

  • Toxic burden (heavy metals, environmental chemicals, mold)

Lab Tests: Cortisol & Hormone Panel, Gut Health & Pathogen Stool Test, Food Sensitivity Test, Mineral Analysis, Full Mold, Heavy Metals, & Environmental Toxins Panel

**Option to Replace Mineral Analysis Test with:

  • Blood Chemistry Panel or

  • Intestinal Permeability Screen

    (included)

Reset Your Gut Offering

For those looking for a low entry price-point option focused on gut restoration, includes:

Lab: Gut Health & Pathogen Stool Test

Includes: 1, 60 minute Results & Roadmap Session with a Jump Start Gut Healing protocol

Let’s Chat If You…..

  • Are tired of symptoms & intuitively know something is out of balance with your body but are unsure about how to correct it

  • Know you need to make changes but feel stuck in your health journey

  • Have maybe made a few lifestyle changes in the past but haven’t been able to achieve your target health goals

  • Have a goal in mind but are uncertain about the path to take

  • Are confused by the wealth of conflicting information that exists today and would like a personalized approach to optimize your health

  • Have been instructed by a medical professional to make lifestyle changes to manage a health condition or improve general health parameters

  • Want an accountability partner to help reach your goals 

  • Want to have more energy and less stress to create a balanced life that feels good so you can do more of the things you enjoy

  • Want to show up for yourself and your family as the best version of you

Non-lab coaching packages available for clients desiring support in wellness attainment with emphasis on targeted lifestyle changes