Complimentary Discovery Call
Dedicated 1:1 time for us to explore your health concerns and wellness goals and determine if we are a good fit to help you achieve them.
Your Body Has the Blueprint.
It’s Time to Activate It.
You’ve got big goals, big dreams — and the drive to make them happen. But somewhere along the way, your energy dipped, your focus faded, or your body started sending signals that something’s off. You’ve tried to push through (because that’s what you do), but deep down, you know there’s a smarter way forward.
Here’s the truth: your body isn’t broken. It’s brilliant. Every symptom — from fatigue and weight gain to hair loss or brain fog — is your body’s way of communicating. It’s not holding you back; it’s guiding you toward what it needs to perform at its best.
Through advanced functional lab testing and strategic, personalized guidance, we’ll uncover the real reasons behind your imbalances — and create a clear, actionable plan that’s unique to you to optimize your health from the inside out.
Each program is designed to meet you exactly where you are, providing the right blend of insight, support, and expert direction to help you reclaim your energy, confidence, and inner glow. Because when your energy, metabolism, and mind are in sync, everything else flows — your focus sharpens, your confidence rises, and your results amplify.
This isn’t another quick fix or restrictive plan. It’s your path to lasting vitality, balance, and performance — so you can show up fully in every area of your life and feel unstoppable doing it.
Rally
A 7 session jump start focused on recognition of your desired health goals and rallying your energy into actionable steps to see noticeable changes quickly!
What it reveals:
Sensitive foods contributing to inflammation
Recommended foods to prioritize based upon reactive foods/sensitivities and metabolic type
Identification of foods to avoid that may be contributing to symptoms
Recommended macro proportions (protein/fat/carbs) based upon metabolic typing assessment
Continuous blood sugar monitoring for the initial 6 weeks to inform nutritional strategy and customize lifestyle habits
Restore
3 Month Program and a total of 6 coaching sessions scheduled every 2 weeks with personalized guidance and accountability in multiple areas of your health to help you restore your body and develop positive health habits that will lay the foundation for long term success
What it reveals:
Cortisol levels and adrenal function
Imbalances in body building up & breaking down
Sex hormone levels
Immune function
Bacterial, fungal, and parasitic infections
Gut microbiome imbalances
Intestinal permeability dysfunction “aka leaky gut”
Digestive enzyme function
Protein, fat, carbohydrate metabolism markers
Liver markers/detoxification capacity
Oxidative stress markers
Inflammatory markers
Revolutionize
6 Month Program and a total of 12 coaching sessions scheduled every 2 weeks with an emphasis on lifestyle transformation to revolutionize your health and wellness.
What it reveals:
Sensitivities & nutrition suggestions to reduce inflammation
Your metabolic type & how to eat to support your body’s unique metabolic needs (maximize satiety, energy, and nutrient intake for healthy, balanced weight)
Blood sugar patterns and dysregulations, opportunities to stabilize blood sugar response
Support with identifying optimal macro ratios
Cortisol levels/adrenal function
Imbalances in body building up & breaking down
Sex hormone levels
Immune function
Digestive markers and enzyme function
Protein, fat, carbohydrate metabolism markers
Liver markers/detoxification capacity
Oxidative stress markers
Bacterial, fungal, and parasitic infections
Intestinal permeability dysfunction “aka leaky gut”
Inflammatory markers